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I’ve been repeating “everything will heal” most of today so I don’t end up accidentally reaching for arsenic.

My sleeping schedule has been tumultuous the past 4 years- how could I forget that fine day my mind discovered distraction therapy instead of hitting snooze.

Anyone who suffers from insomnia however mild, knows all too well the toll it can take over time.

But instead of trying to fight it..

I’ve decided to cut back on my internet habits aka click, click clickaritis , spend quality time with members of the human race and schedule long overdue acupuncture sessions.

Keeping it simple!

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